Garlic Parmesan Sweet Potato Wedges

Total Time: 20 mins Difficulty: Beginner
Crispy on the outside and tender on the inside, these Garlic Parmesan Sweet Potato Wedges are the ultimate side dish!
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If you’ve ever craved a side dish that hits all the notes—crunchy edges, tender centers, sweet-savory harmony—look no further than Garlic Parmesan Sweet Potato Wedges. Crispy on the outside and tender on the inside, these wedges are the ultimate side dish! A golden crust shimmers with olive oil and is dusted in garlic, paprika, and freshly grated Parmesan, inviting you in at first glance. As you bite in, you get that perfect crunch, followed by a fluffy, earthy center that almost melts in your mouth. Sweet potatoes bring natural sweetness and an eye-catching hue that brightens every plate, while a sprinkle of salt and black pepper keeps all the flavors in perfect balance. This recipe is designed for beginners, so if you’re just dipping your toes into the kitchen you can still wow friends without breaking a sweat. It takes only 15 minutes to prep, about 35 to 40 minutes to bake, plus a quick 5-minute rest before serving. Packed with vitamins A and C and at roughly 350 calories per serving (based on four servings), these wedges deliver both comfort and wholesome goodness.

These wedges aren’t just about that irresistible crunch; they also tell a little story of experimentation and joy in my own kitchen. I still remember the first time I tossed sweet potato strips in fragrant seasoned oil—my toddler peeked around the corner, drawn by the sizzle, and declared it “rainbow fries.” The garlic powder dances alongside smoky paprika, while the Parmesan creates tiny crisp crystals that sing with every bite. If you’re feeling adventurous, you can soak the wedges before baking for an extra-crisp exterior, or try a sprinkle of cayenne pepper for a spicy kick. Serving them alongside a creamy garlic aioli, ranch, or even a zesty lemon-yogurt dip gives that perfect finishing touch. Whether you’re feeding a hungry crowd or treating yourself to a solo snack, these Garlic Parmesan Sweet Potato Wedges will quickly become a new favorite. And the best part? Cleanup is a breeze thanks to simple parchment-lined baking sheets, so you can get back to good conversation or binge-watching your favorite show.

KEY INGREDIENTS IN GARLIC PARMESAN SWEET POTATO WEDGES

Before you dive into the kitchen, let’s take a closer look at what makes these wedges so irresistible. Each element plays a special role in building layers of flavor, texture, and color.

  • Sweet Potatoes

Naturally sweet and packed with vitamins A and C, they provide that soft, fluffy interior and vibrant orange hue.

  • Olive Oil

Coats each wedge to help develop a golden, crispy crust while adding a subtle fruity richness.

  • Garlic Powder

Infuses every bite with savory depth and the familiar warmth of garlic without adding moisture.

  • Paprika

Contributes mild smokiness and a pop of red color, balancing sweetness with gentle heat.

  • Salt

Enhances the natural flavors of the sweet potatoes and brings out the nuttiness of the Parmesan.

  • Black Pepper

Offers a mild kick and layers of complexity to each bite.

  • Parmesan Cheese

Creates tiny, crunchy pockets of nutty flavor that melt and crisp up beautifully in the oven.

  • Fresh Parsley (optional)

Adds a burst of herbaceous freshness and a vibrant green garnish.

  • Extra Parmesan (optional)

Sprinkled on top for an extra layer of savory crunch and visual appeal.

HOW TO MAKE GARLIC PARMESAN SWEET POTATO WEDGES

Now that we’ve met our star ingredients, let’s transform them into the crispiest, most flavorful sweet potato wedges you’ve ever tasted. Follow these steps to ensure each wedge is perfectly seasoned, golden brown, and tender inside.

1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with non-stick spray to prevent sticking and make cleanup easy.

2. Wash and peel the sweet potatoes. Cut each sweet potato in half lengthwise, then cut each half into quarters to create equal-sized wedge shapes. Uniform wedges ensure even cooking and consistent crispiness.

3. In a large mixing bowl, combine the olive oil, garlic powder, paprika, salt, and black pepper. Stir thoroughly to create a smooth, well-seasoned oil mixture that will cling to every wedge.

4. Add the sweet potato wedges to the bowl and toss them gently to coat each piece evenly with the seasoned oil. This step guarantees that every surface is covered for maximum flavor.

5. Sprinkle the grated Parmesan cheese over the wedges, then toss again so the cheese distributes evenly and adheres to the oiled surfaces. Those little cheese bits will crisp up into golden flecks in the oven.

6. Arrange the seasoned, cheese-coated wedges in a single layer on the prepared baking sheet. Make sure they aren’t overcrowded—space allows hot air to circulate and creates that coveted crunch.

7. Bake in the preheated oven for 35–40 minutes, flipping the wedges halfway through the cooking time. Cook until the edges are deeply golden and crispy while the centers remain tender and yielding.

8. Remove from the oven and let the wedges cool slightly. If desired, garnish with extra Parmesan cheese and a sprinkle of chopped fresh parsley before serving to add brightness and visual flair.

SERVING SUGGESTIONS FOR GARLIC PARMESAN SWEET POTATO WEDGES

After these wedges emerge from the oven golden and fragrant, you’ll want to serve them in style. Whether you’re entertaining guests or enjoying a cozy evening in, these ideas will elevate your presentation and flavor experience.

  • Classic Dipping Duo

Serve with a side of creamy garlic aioli and ranch dressing. The cool, tangy sauces perfectly complement the warm, cheesy wedges.

  • Loaded Wedges

Top with crumbled bacon, shredded cheddar, and a dollop of sour cream for a loaded appetizer that never disappoints at game nights.

  • Herb-Fresh Finish

Garnish with a generous handful of chopped fresh parsley or cilantro, adding a bright, herbaceous note that balances the richness.

  • Casual Platter

Arrange wedges on a large wooden board with grapefruit slices, pickled jalapeños, and grilled chicken skewers for an appetizer spread that looks as good as it tastes.

HOW TO STORE GARLIC PARMESAN SWEET POTATO WEDGES

With any leftovers, you’ll want to preserve that crisp exterior and tender interior as best you can. Proper storage ensures you can enjoy these wedges again and again without losing flavor or texture.

Keeping wedges in the fridge or freezer can be a lifesaver on busy days, but you need the right approach. Always allow the wedges to cool completely before storing so moisture doesn’t accumulate and turn your crunch into sogginess. If you plan to reheat, you’ll also want to consider the best method to bring back that fresh-out-of-the-oven crisp.

  • Refrigerator (Airtight Container)

Arrange cooled wedges in a single layer or separate layers with parchment paper. Store in an airtight container for up to 3 days.

  • Freezer (Freezer Bags)

Freeze on a baking sheet until firm, then transfer to a labeled zip-top freezer bag. Store for up to 1 month. Thaw in the fridge before reheating.

  • Reheating for Crispiness

Reheat in a preheated oven at 400°F (200°C) or in an air fryer for about 5–7 minutes. Avoid microwaves, which can make wedges soggy.

  • Avoid Wet Toppings

Store any dipping sauces or garnishes separately to prevent moisture from softening the wedges.

CONCLUSION

Thank you for joining me on this culinary adventure with Garlic Parmesan Sweet Potato Wedges! We’ve covered everything from choosing sweet potatoes and seasoning them with garlic, paprika, and Parmesan to baking them to golden perfection. You’ve also picked up tips on serving, storage, and reheating so every wedge can taste as crisp and flavorful as the day you first made them. Whether you’re a beginner cook or a seasoned home chef, this recipe slots seamlessly into any meal—appetizer, lunch, or dinner—and fits a variety of occasions. Feel free to print this article and save it for later use on a busy weeknight or your next family gathering. Below, you’ll find a handy FAQ section to answer any additional questions that may pop up while you’re in the kitchen.

I’d love to hear from you if you give these Garlic Parmesan Sweet Potato Wedges a try! Leave a comment with your favorite dipping sauce, share any creative spice tweaks you experimented with, or jot down any questions if you run into a snag while cooking. Your feedback helps me improve and inspires others to jump into the kitchen with confidence. Thanks for reading, and here’s to many batches of perfectly crispy, tender, and flavor-packed sweet potato wedges ahead!

Garlic Parmesan Sweet Potato Wedges

Difficulty: Beginner Prep Time 15 mins Rest Time 5 mins Total Time 20 mins
Calories: 350

Description

Bursting with flavor, these sweet potato wedges are seasoned to perfection, with the rich taste of garlic and nutty Parmesan. Perfectly crispy, they are a crowd favorite!

Ingredients

Instructions

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with non-stick spray.
  2. Wash and peel the sweet potatoes. Cut each sweet potato in half lengthwise, then cut each half into quarters to create wedge shapes. Ensure the wedges are of similar size for even cooking.
  3. In a large mixing bowl, combine olive oil, garlic powder, paprika, salt, and black pepper. Stir well to create a seasoned oil mixture.
  4. Add the sweet potato wedges to the bowl, tossing them to coat evenly with the seasoned oil.
  5. Sprinkle grated Parmesan cheese over the wedges, tossing them again to distribute the cheese.
  6. Arrange the seasoned and cheese-coated sweet potato wedges in a single layer on the prepared baking sheet.
  7. Bake in the preheated oven for 35-40 minutes, flipping the wedges halfway through the cooking time. Bake until the edges are golden and crispy, and the insides are tender.
  8. Remove from the oven and let them cool slightly. If desired, garnish with extra Parmesan cheese and chopped parsley before serving.

Note

  • Sweet potatoes are rich in vitamins A and C, making these wedges a nutritious option.
  • For extra crispiness, soak the cut wedges in cold water for 30 minutes before seasoning and baking.
  • Experiment with spices by adding cayenne pepper for a spicier kick.
  • Freshly grated Parmesan gives more flavor compared to pre-grated options.
  • Serve the wedges with a dipping sauce like garlic aioli or ranch for added flavor.
Keywords: sweet potato wedges, garlic parmesan, easy side dish, healthy snacks, oven baked, crispy fries
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Frequently Asked Questions

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Can I use other types of potatoes instead of sweet potatoes for this recipe?

While sweet potatoes are the star of this recipe due to their natural sweetness and nutritional benefits, you can substitute them with regular potatoes like Russets or Yukon Golds. Keep in mind that the flavor and texture will differ slightly, as sweet potatoes provide a sweeter profile and creamier interior.

What is the best way to achieve crispy edges on the sweet potato wedges?

To achieve crispy edges, ensure that the wedges are cut into uniform sizes for even cooking. Additionally, soaking the cut wedges in cold water for 30 minutes prior to seasoning and baking helps remove excess starch, leading to a crispier texture. Lastly, make sure they are spread in a single layer on the baking sheet without overcrowding.

Can I make this recipe dairy-free or vegan?

Yes! To make this recipe dairy-free or vegan, you can simply omit the Parmesan cheese entirely, or replace it with a dairy-free cheese alternative. Nutritional yeast can also be sprinkled on for a cheesy flavor without using dairy.

How should I store leftovers, and how long do they last?

Store any leftover sweet potato wedges in an airtight container in the refrigerator for up to 3 days. To reheat, spread them out on a baking sheet and warm in a preheated oven at 375°F (190°C) for about 10-15 minutes, until heated through and crispy again.

What are some good dipping sauces I can serve with these wedges?

Garlic aioli, ranch dressing, or honey mustard are excellent options to enhance the flavor of the wedges. Alternatively, you could serve them with a spicy mayo or a tangy yogurt dip for a refreshing contrast.

Sophie Reynolds Food and Lifestyle Blogger

Hey there—welcome to Faded Mix! I’m Sophie Reynolds, a home cook who believes every meal should tell a story. Born and raised in a bustling suburban kitchen, I fell in love with. My cooking style blends classic comfort—think rich sauces and tender meats—with fresh twists like unexpected spice blends or seasonal produce swaps

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