Wake up to warm, cheesy sausage egg roll-ups—that perfect handheld breakfast that'll have you smiling between every bite! These Sausage Egg and Cheese Breakfast Roll-Ups bring together fluffy scrambled eggs, savory sausage, and gooey cheddar all wrapped in a buttery crescent dough that bakes up golden and irresistible. There’s something undeniably joyful about pulling a fresh tray from the oven and watching that cheese bubble up as the dough puffs around it. It’s a simple pleasure that instantly elevates a busy morning into a delightful experience. Whether you’re rushing out the door or carving out a slow Saturday brunch, these roll-ups promise a satisfying crunch and a tender, melty center in every bite.
I still remember the first time I tried making these—I was low on time, juggling work calls and a bubbling coffee pot, but I wanted something beyond the usual toast or cold cereal. In less than 30 minutes, the kitchen smelled like a cozy diner, and I had eight perfectly portable sandwiches ready to fuel my day. The combination of rich egg, hearty sausage, and sharp cheddar tucked inside pillowy dough felt like a warm hug before I even took my first sip of coffee. Best of all, these roll-ups are super forgiving—swap the cheddar for pepper jack, fold in some sautéed spinach, or switch out sausage for crispy bacon. They adapt to whatever you have in your fridge and get everyone at the table smiling.
KEY INGREDIENTS IN SAUSAGE EGG AND CHEESE BREAKFAST ROLL-UPS
Every great recipe starts with quality ingredients that play their part to build layers of flavor and texture. Here’s what makes these roll-ups shine:
- Crescent roll dough
This refrigerated dough creates a buttery, flaky casing that bakes into a golden, tender shell. It’s the glue that keeps all the fillings enveloped and provides that satisfying crunch on the outside.
- Large eggs
Eggs add a protein-packed, creamy element. When scrambled just until set, they create soft, pillowy clouds that contrast beautifully with the crisp crescent crust.
- Milk
A splash of milk gives the eggs extra moisture and a custard-like texture. It helps the scramble stay tender and prevents the eggs from drying out during cooking.
- Salt and pepper
Simple seasoning is key. A pinch of salt and freshly ground pepper heightens the natural flavors of the eggs and cheese without overpowering any component.
- Butter
Using butter to cook the eggs infuses them with richness and ensures they don’t stick to the skillet. It also adds a hint of nuttiness that complements both the sausage and the dough.
- Breakfast sausage links
Fully cooked sausage brings a savory, spiced punch. They layer in meaty texture and a touch of grease that keeps each bite juicy and flavorful.
- Shredded cheddar cheese
Sharp cheddar melts into luscious, stringy goodness. It envelopes the eggs and sausage, lending a tangy creaminess that ties the entire roll-up together.
HOW TO MAKE SAUSAGE EGG AND CHEESE BREAKFAST ROLL-UPS
Now that you’ve gathered your ingredients, let’s walk through each step to bring these delicious roll-ups to life. Follow these detailed instructions to ensure every roll-up is perfectly cooked, beautifully golden, and bursting with flavor.
1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking and promote even browning.
2. In a medium-sized bowl, whisk together the eggs, milk, salt, and pepper until the mixture is smooth and homogeneous, ensuring each scramble is flavorful.
3. Heat a non-stick skillet over medium heat and add the butter. Once the butter has fully melted and is shimmering, pour in the egg mixture. Cook, stirring occasionally with a silicone spatula, until the eggs form soft curds and are just set—avoid overcooking so they stay creamy. Remove from heat immediately to preserve that tender texture.
4. Gently unroll the crescent roll dough on a clean surface. Separate it into 8 triangles, handling each piece carefully so the dough keeps its light layers.
5. At the wide end of each triangle, place one cooked sausage link. Spoon a generous portion of the scrambled eggs over the sausage, then sprinkle shredded cheddar cheese on top for a beautiful melt.
6. Starting at the wide end, roll each triangle toward the tip, ensuring the edges are tucked tight around the filling. This will keep the ingredients sealed as they bake.
7. Arrange the roll-ups seam-side down on the prepared baking sheet, spacing them so air can circulate. Bake for 12–15 minutes, or until the crescent rolls are puffed and golden brown, and the seams are well sealed.
8. Remove from the oven and allow the roll-ups to cool slightly on the baking sheet—about 5 minutes. This brief rest time helps the cheese set just enough so you can pick them up without too much oozing. Serve warm and enjoy each handheld bite!
SERVING SUGGESTIONS FOR SAUSAGE EGG AND CHEESE BREAKFAST ROLL-UPS
When it’s time to share these scrumptious roll-ups, a few thoughtful touches can make your breakfast spread feel extra special. Whether you’re hosting a weekend brunch or packing lunches for the week, these ideas will take your presentation up a notch.
- Serve with a drizzle of maple syrup alongside a bowl of fresh berries. The sweet syrup complements the savory sausage, while the juicy fruit adds a bright, refreshing finish.
- Offer a trio of dipping sauces: spicy ketchup, honey mustard, and a creamy chipotle mayo. Let guests choose their favorite for a fun, interactive element.
- Plate alongside a crisp arugula and tomato salad tossed in a light vinaigrette. The peppery greens cut through the richness of the roll-ups and balance out the meal.
- For an on-the-go option, wrap each roll-up individually in foil. Keep them warm in a cooler bag with an ice pack or serve directly from the thermos—perfect for busy school mornings or a picnic adventure.
HOW TO STORE SAUSAGE EGG AND CHEESE BREAKFAST ROLL-UPS
Keeping these roll-ups tasting fresh and delicious is easy when you follow a few simple storage tips. Whether you’re saving leftovers for tomorrow’s breakfast or prepping batches ahead of time, these methods will help you maintain that just-baked quality.
- Refrigeration: Once cooled to room temperature, place the roll-ups in an airtight container or zip-top bag. Store in the fridge for up to 3 days. Reheat in a toaster oven or microwave for best results.
- Freezing: Flash-freeze the cooled roll-ups on a baking sheet for about 1 hour, then transfer them to a freezer-safe bag. They’ll keep well for up to 1 month. When you’re ready to bake, pop them directly into a preheated oven (add a few extra minutes to the bake time).
- Make-ahead assembly: Prepare the roll-ups through Step 6, then wrap each one in plastic wrap and freeze. When you need a fresh batch, thaw in the fridge overnight, then bake according to the instructions.
- Reheating tips: For a crisp exterior, reheat in a 350°F oven for 8–10 minutes. If you’re short on time, microwave for 30–45 seconds, then finish in a hot skillet for a quick crunch.
CONCLUSION
These Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate solution for busy mornings and leisurely brunches alike. We’ve covered everything from picking out your key ingredients to rolling and baking the perfect golden puffs. The buttery crescent dough gives way to fluffy eggs, savory sausage, and melted cheddar in every bite, making each roll-up a handheld delight that’s both comforting and convenient. You’ll appreciate how effortlessly these come together in just 15 minutes of prep and another 15 minutes in the oven. With an easy 5-minute rest, you’ll have eight satisfying servings ready to energize your mornings with about 300 calories each.
Feel free to print this article and save it for later—you’ll have all the details in one place, from ingredient notes and step-by-step instructions to creative serving ideas and storage hacks. Scroll down to find a helpful FAQ section that answers common questions about substitutions, reheating, and more. If you give this recipe a try, I’d love to hear how it turned out! Drop your comments, questions, or any feedback you have below. Whether you customize the cheese, swap in veggies, or make a big batch for meal prep, your insights help everyone in our community become a more confident home cook. Enjoy these roll-ups hot, and come back anytime you need a quick, portable breakfast that never sacrifices flavor. Happy cooking!
Sausage Egg and Cheese Breakfast Roll-Ups
Description
Fluffy scrambled eggs, savory sausage, and melted cheddar tucked inside buttery crescent dough, baked golden for a portable morning treat that's irresistibly delicious.
Ingredients
Instructions
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Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
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In a medium-sized bowl, whisk together the eggs, milk, salt, and pepper until well combined.
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Heat a non-stick skillet over medium heat and add the butter. Once melted, pour in the egg mixture. Cook, stirring occasionally, until the eggs are scrambled and just set. Remove from heat.
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Unroll the crescent roll dough and separate it into 8 triangles.
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Place a sausage link at the wide end of each triangle. Spoon a portion of scrambled eggs over the sausage and sprinkle with cheddar cheese.
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Starting at the wide end, roll each triangle towards the tip, wrapping the dough around the filling.
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Transfer the roll-ups to the prepared baking sheet. Bake for 12-15 minutes, or until the crescent rolls are golden brown and cooked through.
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Allow the roll-ups to cool slightly before serving. Enjoy warm!
Note
- These roll-ups can be prepared in advance and frozen; simply reheat before serving.
- Feel free to substitute cheddar cheese with other cheese types like mozzarella or pepper jack for different flavor profiles.
- Experiment with different fillings, such as adding sautéed vegetables or different meat options like bacon or ham.
- These roll-ups make for a quick, portable breakfast option for busy mornings.
